Living with depression, anxiety and panic attacks.

Depression, anxiety and panic attacks are not signs of weakness. 
They are signs of trying to remain strong for far too long. 

Would you post this on your wall 
for just a day? Most people 

will because they understand and support those who have
been through it, who are going through it and have even been 
through it themselves. Let's share support for mental health 
awareness and show those who are suffering they are not alone. 
1 in 3 of us will suffer with this at some point in our lives and will need love and support.

12 comments:

Anonymous said...

thanks for the information 'I needed to read it.i have been having some situations.

Anonymous said...

You are not alone.

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Unknown said...

We should not be shy when it comes to this subject. Talking about it will save lives.

Unknown said...

Im having a rough time dealing with Depression and Anxiety i lost my aunt feb 2017 lost my dad march 2017 lost my best friend he was shot and killed march 2018 lost my wifes grandma Dec 2018

Anonymous said...

Yes, this is a real delimma. I have a good doctor who explained it to me that you were not born with this and now it is compounded by the traumatic events of your life. Cannot be cured with pills but takes time and work to peel it away one layer at a time. At 71 yr, wonder how long it will be. Anything will be better because I live a hermit's life.

Anonymous said...

Am having life time depression i regret everything i did back then in my life.... am total screwed my life

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Anonymous said...

Anonymous, please be assured that God loves you and can forgive anything if we ask.

Anonymous said...

I'm 53 and I lost my dad who was my best friend in 2009 and now I'm dealing with depression and anxiety. I have severe migraine headaches now on disability and I live like a hermit. Just wanted to let you know I know how you feel

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Anonymous said...

A: read John 3:16..believe in The Lord
B: read Psalm 20: Help from the sancturary/=help from the scriptures. Pray...God surrounds us with angels who help us in all needs
C: rememember..Christ in us, us in Christ...apart from Him we have nothing.