Depression - In memory of Robin Williams.




Depression, anxiety and panic attacks are not signs of weakness.
They are signs of trying to remain strong for far too long.

Following the tragic death of Robin Williams, I ask you share this on your wall for just a day to raise awareness and help support those who have been through it, who are going through it and have even been through it themselves. Let's show those who suffer that they're not alone. 1 in 3 of us will suffer with this at some point in our lives and will need love and support.


A Tribute in memory of Robin Williams - 21 July 1951 - 11 August 2014
Tribute Written and Created by Dave Hedges

Anxiety - Training Your Brain & Stop Worrying About Things You Can’t Control




A lot of us don’t realize, but anxiety is something everyone experiences. Obviously, some experience it more severely than others, but it’s quite common. According to WebMD, about 40 million Americans live with an anxiety disorder, which is more than the occasional worry or fear. Globally, this figure is significantly higher

To be more specific, an anxiety disorder can range from a generalized anxiety disorder to a panic disorder, according to the site. If you have one of these and have tried medication and seeing professionals, but nothing seems to work, don’t worry. It takes a lot of conscious effort to get to a healthy state of mind. You’ll get there!

Believe it or not, there are certain exercises that you can do to train your brain to stop worrying about things that you simply can’t

The warning signs of a stroke - PLEASE READ.


I URGE YOU ALL TO READ & SHARE THIS POST.

YOU COULD SAVE SOMEONE'S LIFE BY KNOWING
AND PASSING ON THIS SIMPLE INFORMATION.

Stroke has a new indicator! They say if you forward this to ten people, you stand a chance of saving one life. Will you send this along? Blood Clots/Stroke - They Now Have a Fourth Indicator, the Tongue.

 During a BBQ, a woman stumbled and took a little fall - she assured everyone that she was fine and she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While